A nap a day may spell good news for blood pressure.

A nap a day may spell good news for blood pressure.

Babies and toddlers haven’t cornered the market on naps. Yes, a hearty snooze or two a day is sacrosanct for the under-4 set, but a growing body of research shows that strategic napping may be good for grownups, too. Short naps in the afternoon when energy is flagging...
5 Ways to Get More Customer Reviews

5 Ways to Get More Customer Reviews

Online reviews are critical to the success of your small business. These tips will help you get more reviews from happy customers.In this day and age, online customer reviews are a critical part of the success (or downfall) of any small business. According to the Pew...
Eight Things You to Know About SEO

Eight Things You to Know About SEO

Search engine optimization helps your small business appear on customers’ smartphones and computers when they’re making purchase decisions. ARC Creative Group is here to help boost your company’s online presence through search engine optimization (SEO). Before you...

The Meaning of Memorial Day

Since the earliest ceremonies in small American towns following the Civil War, we have gathered on Memorial Day to honor and remember those who made the ultimate sacrifice in service to our nation. As in those early days of laying wreaths and placing flags, our...